A Journey Of Embodiment

Service Description

A Journey Of Embodiment I am thrilled to announce the newest Urban Edition of The Journeys Of Remembering in collaboration with Mirka Vlachou at Teras Athens. Join us for a Journey Of Embodiment, together we will re-member all of our bodies and remember how to become our own healers once again. Our physical, emotional, spiritual, and energetic bodies are intricately interconnected as one and they continuously communicate with us, sending vital messages. However, modern life has led us to become disconnected, leaving us unfamiliar with how to receive and interpret these messages. Together we will invite you to feel, see, sense how and where you have been embodying your thoughts, feelings and emotions through soft embodiment practices, so can create an internal map to comprehend what is present within us physically, emotionally, spiritually, and energetically. We will cultivate this connection through guided practices, meditation, breath work and by observing our bodies with gentle, non-judgmental awareness. We will introduce various methods to connect with our bodies and with others around us without relying on the mind to guide us. Instead, we will allow our bodies to lead, unveiling new pathways that facilitate reconnection and provide space for them to emerge as the wise teachers they inherently are. Each step of this journey will encourage us to dive deeper into self-discovery, reassembling the pieces of ourselves, and embracing every aspect of our beings with acceptance, love, and appreciation for their myriad forms, shades, and colours. Let's remember our bodies for the sacred divinatory temple, the vessel of profound wisdom and healing they really are. Join us on this transformative journey of self-discovery and healing.